SnoreLab is the No.1 app for recording and tracking snoring to discover solutions.
The Snoring Management App for iOS and Android
SnoreLab has helped millions of people to understand their snoring problem and to discover solutions to improve their sleep.
Snore Score
Unlock your Snore Score – your unique measurement of snoring intensity and duration. Work to improve your snoring.
Clear Recordings
After recording your sleep, review your snoring through an interactive chart and listen to specific moments throughout the night.
Discover solutions
The app contains information on snoring remedy options and factors that influence snoring. We've helped millions of users reduce their snoring and improve their sleep.
BreathFlow
See what percentage of your night is spent in stable or unstable breathing patterns.
Doctor Recommended
Many doctors, dentists and sleep professionals encourage their patients to use SnoreLab to assist their consultations and to measure the success of treatments.
Easy to Use
Simply press start and place the device next to your bed. No wearable device is needed, and no calibration is required. SnoreLab has monitored more than 170 million nights of sleep!
Breathing Disturbances
Breathing disturbances are temporary interruptions of breathing patterns during sleep.
Breathing Rate
Breathing rate, or respiratory rate, is the number of breaths per minute and a key marker of rest and recovery.
Trends Area
Compare your snoring over time and evaluate the effectiveness of remedies and lifestyle changes. Track your progress with detailed breakdowns of your nightly snoring.
Snore Score
Unlock your Snore Score – your unique measurement of snoring intensity and duration. Work to improve your snoring.
Clear Recordings
After recording your sleep, review your snoring through an interactive chart and listen to specific moments throughout the night.
Discover solutions
The app contains information on snoring remedy options and factors that influence snoring. We've helped millions of users reduce their snoring and improve their sleep.
BreathFlow
See what percentage of your night is spent in stable or unstable breathing patterns.
Doctor Recommended
Many doctors, dentists and sleep professionals encourage their patients to use SnoreLab to assist their consultations and to measure the success of treatments.
Easy to Use
Simply press start and place the device next to your bed. No wearable device is needed, and no calibration is required. SnoreLab has monitored more than 170 million nights of sleep!
Breathing Disturbances
Breathing disturbances are temporary interruptions of breathing patterns during sleep.
Breathing Rate
Breathing rate, or respiratory rate, is the number of breaths per minute and a key marker of rest and recovery.
Trends Area
Compare your snoring over time and evaluate the effectiveness of remedies and lifestyle changes. Track your progress with detailed breakdowns of your nightly snoring.
NEW
Discover your BreathFlow™
BreathFlow is SnoreLab's new measure of sleep breathing stability, calculated using acoustic signals.
The feature launches first on iOS, with Android to follow shortly.
I am an ENT Physician who recommends this app. Rarely have I found an app that demonstrates a health issue so well and additionally shows treatment results so simply and efficiently.
Dr Andrew Berman
Has helped me to understand what factors and remedies have the biggest impact on snoring and enable me to significantly reduce my snoring by finding the right balance of remedies.
Reduced my snoring
SnoreLab has helped me track my snoring problem and to realize that it was a weight issue and now I have successfully stopped snoring with some weight loss and constant monitoring from SnoreLab.
Inspired me to loose weight
This app may have literally saved my life. My wife and daughter told me for years that I made awful noises in my sleep. I downloaded this app. For the first time I could hear what I sounded like in my sleep. Absolutely horrifying. My CPAP machine is on its way. Thank you.
Saved my life
This must be one of the best apps out there. Totally brilliant and so simple to use. It’s very odd hearing yourself …and what others hear…but cannot recommend this app enough. A million gold stars!!
Snore tastic!
Try our partner app
Reduce your snoring with exercises for quieter sleep and measure snoring improvements with SnoreLab. Get free access to a range of snoring exercises with SnoreLab Premium.
SnoreGym
Work into your daily routine
SnoreGym’s quick 5, 10 or 15-minute workouts can be easily integrated into your daily routine.
Easy-to-follow animations
SnoreGym guides you through each exercise with real-time animations, providing you with easy-to-follow snoring exercises.
Hints and tips
Get the most out of your workout with handy tips on strengthening muscles in and around the mouth to reduce snoring.
Proven snoring-reduction technique
Multiple scientific studies have shown that mouth exercises are an effective way to manage snoring and sleep apnea.
